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Saskatchewan accounts for nearly half the world’s supply of mustard seed.
1 ¾ cups all-purpose flour 1 tbsp baking powder 1 tbsp white sugar Dash salt ¼ cup soft margarine, unsalted 2/3 cup lentil purée 2/3 cup 1% milk Preheat oven to 425˚F (220˚C). In a bowl, combine flour, baking powder,
1/2 cup (125 mL) dry red lentils 2 cups (500 mL) rolled oats, either old fashioned or quick-cooking (not instant) 1 tsp (5 mL) baking powder 1/8 – 1/4 tsp (1 – 2.5 mL) cayenne pepper (1/4 tsp will be
A celebration in the scattered Latvian communities of Canada often include these bacon-filled buns. They are fabulous with a salad for a quick lunch or, if you make them smaller, are great cocktail appetizers. Dough • 1 medium potato, peeled
To Make Brown Rice Flour Blend: 1 ½ cups brown rice flour, 1 ½ cups potato starch, and 1 cup tapioca flour (also called tapioca starch). Blend thoroughly. Store, tightly closed, in a dark, dry place. • 1 cup (250
• 4 tsp (20 mL) rapid rise or instant yeast • 1 tsp (5 mL) salt • 1 1/2 cups (375 mL) whole wheat flour • 1 tsp (5 mL) dried basil • 1 tsp (5 mL) dried oregano •
• 1/2 cup (125 mL) canned navy beans, rinsed and drained or 1/2 cup (125 mL) canned lentils, rinsed and drained • 1 egg • 2 tbsp (30 mL) canola oil • 3/4 cup (175 mL) brown sugar, packed •
To Make Lentil Puree: Rinse and drain a 19-ounce can of lentils. Place in food processor, add ¼ cup hot water, and puree until the mixture is very smooth, adding more water in small amounts to reach desired consistency, similar
You will be a star when you bake these great carrot filled muffins. Eat ‘em with good home made jam or some of Canada’s fabulous cheeses. Use dried cranberries or cherries to replace the raisins, toss in a handful
This Loyalist quick bread was likely brought to Canada with the first wave of immigration in the late 1700’s. More and more often, it’s possible to find good locally grown/milled corn meal. For this recipe I’ve used a New Brunswick
A celebration in the scattered Latvian communities of Canada often include these bacon-filled buns. They are fabulous with a salad for a quick lunch or, if you make them smaller, are great cocktail appetizers. This recipe was one of those
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