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Hitting the trail to the Cypress Hills, you have to head through Regina. Don’t miss their Wednesday morning market in the square near Hotel Saskatchewan, a gracious old renovated railway hotel. Make a shopping list then head to any provincial restaurant knowing exactly what there is in season. Check out Bushwakker’s Brew Pub in an old industrial part of town that’s fast becoming hip. Beer to drink and beer to go. 
Both Jacques Cartier and Samuel de Champlain noted how corn was heavily relied upon as a food source by First Nations. When these men explored and chronicled their voyages, there were many types of corn under cultivation…Dent, flint, flour, sweet and even popcorn.
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